Migraine forecasting on iOS
Know your migraine risk before it starts.
Relief blends your health data with local weather and air quality to forecast your risk, log attacks in seconds, and surface the patterns behind your migraines.
Migraine risk
A daily forecast for your head.
Relief uses your health data and local weather to estimate your migraine risk hour by hour — so you can plan your day around it instead of being surprised by it.
Log in seconds
Quick check-ins, sharper forecasts.
Logging an attack takes seconds — severity, symptoms, triggers, meds. Each entry teaches Relief what's specific to you, so the forecast keeps getting more personal.
Log migraine
Understand your triggers
See what may be working against you.
Track the weather, air quality, pollen, and other environmental signals that shape your migraine risk — all surfaced together, in one calm view.
Spot patterns over time
The signal hiding in your attacks.
Relief shows which triggers actually correlate with your migraines — not assumptions, but your data. Watch your patterns sharpen with every log.
Exposure hit rate
Share of attacks where each trigger was logged.
2 of 8 attacks included this trigger
1 of 8 attacks included this trigger
1 of 8 attacks included this trigger
1 of 8 attacks included this trigger
Stay on top of your trend
Streaks, hours, and severity at a glance.
See your migraine-free streak, monthly totals, and severity trend — so good weeks are visible and rough patches don't go unnoticed.
Your attack frequency this week is significantly higher than usual.
Your average attack severity is trending down this week.
Stay one step ahead of your next migraine.
Get Relief on iOS — your forecast, your triggers, your patterns — in one quiet, private place.